Girl Guides of Canada Mighty Minds
The Anxiety Workbook for Kids
Congratulations to our Trustee Dr. Robin Alter, she has just published a second book: “The Anxiety Workbook for kids: Take Charge of Fears and Worries Using the Gift of Imagination”
Millions of children suffer from anxiety, and those who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being “normal”. But children have an underutilized tool at their disposal – their imagination.
As children become more aware of the role of their imagination in fueling their anxiety, they will ultimately become the boss of their worries by harnessing the power of their imaginations. This creates an opportunity for children to understand their anxiety from a positive framework.
The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework—a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries.
The “You and Your Preteen” Tip sheets were developed to provide helpful information on how parents can maintain their relationship with their child as they transition into the teen years. While the sheets provide tips for all parents of preteens, they were specifically created to address the challenges newcomer families face as their child moves towards greater independence. There are 6 topics that cover Friendships, Discipline, Puberty, Building a Strong Relationship, Independence and Managing Conflict.
They are currently available for download on our RESOURCE page.
For more information www.StressStrategies.ca
The Psychology Foundation of Canada (PFC) is pleased to welcome the Canadian Psychological Association (CPA) and the Canadian Psychological Association Foundation (CPAF)! In September 2014, an agreement was signed determining that PFC will become home to the charitable activities formerly mandated to the CPAF. The CPAF was established in 2001 upon the initiative of CPA to provide opportunities for charitable gifts that would meet public needs for psychology-related information, services and programs.
Over the past several years, the Boards of CPA and CPAF carefully considered how to best move their charitable activities forward and determined that they would be best advanced by our mature charity, The Psychology Foundation of Canada (PFC). Our national registered charity, founded in 1974, brings psychological knowledge and expertise to better the lives of Canadians and their communities. PFC's charitable activities have focused on the development of prevention programs and resources for children and families as well as workplace mental health.
Under the agreement with CPA, PFC’s activities will expand to include those that had been the mandate of the CPAF; namely, awards for graduate student research alternately with awards for innovations in psychological service delivery.
The designated and restricted funds that existed within CPAF will be transferred to the PFC and administered in accordance with their original and intended purposes – the Bea Wickett fund provides awards targeted to psychological services for children and youth within school communities, and the Mary Wright fund provides awards for scholarly activity within the history and philosophy of psychology.
We will be working with the CPA to encourage their members and supporters to make the PFC a charity of choice, one that is committed to enhancing the wellbeing of Canadians through the application of psychological knowledge and service.
With the agreement that CPA and CPAF have undertaken with the PFC, the CPAF will surrender its charter and cease its operations in October 2014.
CPA will be reaching out to its membership to encourage their contribution to PFC and its activities. For more information contact email@example.com. Please look through our website and/or contact us at firstname.lastname@example.org
Promoting Mental Health: Finding a Shared Language from CAMH HPRC on Vimeo.