Helping Children and Youth

Stress Stoplight and How to Help Kids Handle Stress Brochure

Kids Have Stress Too

Helping your Teens with Stress

Stress- What Can You Do About It?

Various Preschool and Kindergarten Toolbox Activities: English, Spanish, Tamil and Chinese

Helping your Children Building Resiliency

Podcast on Resiliency

Managing Transitions

Kids Can Cope Booklet

Resources for Child-Caring Professionals and Parents (WEBINARS)

How to Support Our Kids with Special Needs During the COVID-19 Outbreak

Thrive at Home: Coping During COVID

Session 2: Connecting and Protecting through Play, Movement, the Arts and Nature

Session 1: Calming your Brain to Calm your Young Children's Brain 

The Good Fight 

Life, Interrupted

A Parent's Guide to Staying Sane During COVID-19 Pandemic

Session 2: Stress Busting Techniques for Youth & Young Adults

Session 1: Gentle Techniques to Help Calm Your Kids

Being Alone Together: The Social Pandemic of Loneliness during COVID-19

Calming the Commotion

How to Support Our Kids During the COVID-19 Outbreak

How to Support Our Kids During the COVID-19 Outbreak Q&A

Raising Resilient Kids

Support for Parents

Tip Sheet for Parents and Caregivers: Coping Through Unsettling Times

A Parent's Guide to Stress in Young Teens

Podcast on Stress 

Resources for Parents and Caregivers on Stress

Stressstrategies.ca

Finding Time for Self Care 

Podcast on Self Care 

Six Part Video Series on Parenting

Other Initiatives and Resources 

Self-care for parents in a pandemic: Finding the time when you don't have it

New Books to Help Kids Cope with COVID-19

Resilience Is The Most Powerful Skill Kids Can Develop Right Now

Kids & COVID-19: Canadian children are done with school from home, fear falling behind, and miss their friends

 What Is COVID-19? And How Does It Relate to Child Development?

6 Tips for Parenting under COVID-19 - Unicef

Coping through unsettling times

Justin Trudeau Answers Kids Questions About the Coronavirus

Psychology works for COVID-19. Canadian Psychologists giving back to front line service providers.

A Trauma-Informed Approach to Teaching Through Coronavirus