This research-based program is built on an experiential learning approach. Its aim is to help educators (and parents!) create teachable moments to introduce stress management strategies and build emotional resiliency.

This training program features:                                                     

  • A guide with an overview of the program (you choose either Grades 1-3 or Grades 4-6);
  • A list of supplies or materials needed;
  • Step-by-step lesson plans;
  • Tips, facts or suggestions on how to extend or modify the activity;
  • Links to where to find more information relevant to teachers, caregivers and others working with children.

Cost: $75 Includes:

  • 3 One-hour training sessions
  • 1 electronic resource guide (valued at $25) Choose one of Grades 1-3 or Grades 4-6
  • 1 certificate of completion

Please click here for more information on Kids Have Stress Too!.

Please click here for more information on Stress Lessons Digital Training.

For any other inquiries contact us.


"It added to the knowledge that I already had from Pre-school- Kindergarten   KHST! I have a better idea now of how to transfer that knowledge to pre-teen and teen children".

"I loved that we didn't go through every page of the manual. That is something I can do on my own time. I felt like the meat and potatoes of the program was shared and now I can implement it. I loved the playtime resources, the polls, the chat, and the punctual start"!

"It reconfirmed my belief that a child in distress cannot learn 'school stuff' in that moment. As a teacher, I need to be able to help model and coach children who are resilient and have the skills to solve social conflict".