Stress Lessons aims to teach Canadian families how to manage stress today and for the rest of their lives. Stress Lessons has developed a resource for parents too.
What will you find in this Parent's Guide:
- What is stress?
- How to recognize stress in your children?
- What you can do at home to help your children deal with stress
- Stress is contagious – dealing with your own stress
- Watch these videos with your children.
Click to download